At this point last year, I was on a TV programme in the company of three performers. There was a rapper of Ghanaian heritage, a well-known pop singer, and an acclaimed classical singer. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. It was an enjoyable evening, yet now, just for something to say, I pondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. Incidentally, why do certain individuals blow their noses so loudly, and others don’t? Something to explore later.
The Response of the Three Performers
When I brought up my evening, this trio of troubadours in the TV green room responded in two ways. Firstly, they shrunk away from me slightly. Secondly, they started a passionate debate about preventing colds that expected because of their careers was something of an obsession for them. I understand that, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises indicating trouble ahead, sometimes banish me or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the director would shout to the staff before I deafened them all, damaging their headset equipment.
Handling Nasal Congestion
Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before giving up. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was extremely kind, with a strong Irish accent, and demanded I eat the fresh, skinless onion she offered me in bed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and creating bad breath.
The Mezzo-Soprano’s Health Routine
So no, I hate colds and am quite sure that prevention is better than the cures that onion-based or otherwise, don’t work. I paid close attention then alongside my colleagues while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She directed us to sanitize hands regularly during the cold months as far as I could deduce and, specific measures were necessary for social events and gatherings. Before any event, she suggested a few applications of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Extreme. I appreciated it. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.
The Results
I adopted the method. And I have to say I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, lost, reacquired, rediscovered, etc. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. However, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with the singer's suggested supplies. I'm set for the fight.